Books 

 

Intuitive Eating: A Revolutionary Program that Works, by Elyse Resch and Evelyn Tribole

The Intuitive Eating Workbook by Elyse Resch and Evelyn Tribole

Just Eat it by Laura Thomas PhD

Body Positive Power: Because Life Is Already Happening and You Don’t Need Flat Abs to Live It by Megan Jayne Crabbe

Health at Every Size: The Surprising Truth about Your Weight by Linda Bacon

Overcoming Binge Eating, by Dr Christopher G Fairburn

Beyond Chocolate: How to stop yo-yo dieting, by Sophie Boss and Audrey Boss

 

Podcasts

 

Don’t Salt My Game, Laura Thomas PhD

Appearance Matters, Center for Appearance Research

 

For Health Professionals

 

Weight Stigma in Dietetics Practice, A Dietitians Guide on Where to go for Eating Disorders Training, by Marci Evans, RD. https://marcird.com/resources/